blogs and resources
HAPPY TIPS, TOOLS AND INSIGHTS FROM THE HAPPINESS CO TEAM AND JULIAN PACE
The Importance for a Workplace to Prioritise Mental Health Practices
Workplace mental health has received increased attention in recent years, and for good reason. Countless professionals experience some form of mental illness or emotional hardship
Our Top Mental Health Resources
We have rounded up some of our favourite mental health resources, so you can pick and choose what works for you! Whether you need daily
10 Things you Can do to Change your Life
Unexpected change is inevitable, but our power to choose is what allows us to change our lives for the better. When we take control of
How to Embark on a Journey of Self-love
Everyone has internal struggles at various points in their life with self-love and acceptance. The struggle is a part of the journey to work through
How to Attract the Happiness You Desire
Let’s take a pause for a second and take a step back. How are you feeling? Really? Evaluating how happy you really are can be
Introvert vs Extrovert – How to Deal with Pandemic Wellbeing Differently
The COVID-19 pandemic has impacted lives all over the world. With governments enforcing ‘social distancing’ as a means to reduce infection, the issue becomes how
HAPPY POD DAILY
Our daily mini podcast episodes have been created to give you practical tools and tips to use on a daily basis. We have different topics for each day to support your mental health, wellbeing and happiness.
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