I highly recommend this course for all frontline leaders, it delivered the base tools to identify mental health challenges and administer first response aid. Sarah delivered the course at a great pace using real life experience over training manual overkill. I now have the skills to identify the various mental health symptoms and comfort individuals and encourage them to seek the appropriate professional care.

Sarah presents in a professional manner and has a kind, friendly and genuine energy about her. The two days were presented in an engaging and interactive manner. Sarah is knowledgeable and uses her personal experience with mental health to create a safe and relatable environment to engage in conversations around mental illness. The experience was fantastic and I would highly recommend Sarah as an instructor and suggest that everyone should complete their Mental Health First Aid Training.

Sarah was fantastic from the start! We laughed, we cried and most importantly we gained the skills and knowledge on how to administer mental health first aid. She was great at facilitating a diverse group. I thoroughly enjoyed the course and found Sarah to be a great communicator, knowledgeable, professional yet friendly and engaging.

Professionally speaking; Sarah was able to present the course content in a very clear and effective manner. Sarah was very capable in demonstrating a great balance in between stopping/slowing down the course to allow for discussion and thought, and being able to move us a long to ensure we adhered to the two day program. Having seen/attended/presented many training sessions in my working life; this was great to see, much appreciated and reflects Sarah's experience and skills. On a personal note; I really appreciated Sarah's candidness and sincerity. Sarah shared a lot about her own struggles and experience and this I feel helped us be more willing to share our experiences and participate in the activities with a greater sense of honesty and willingness to act out/provide in depth responses to the scenarios provided.