Relationship & Divorce Mindset Training
Empowering You to Be Your Happiest Self
Whether you’re working through relationship challenges or navigating the complexities of divorce, we’re here to help you reclaim true happiness.
Life’s Too Short to Be Unhappy
Whether you’re navigating through troubled waters in your current relationship or contemplating separation, remember…life’s too short to compromise on your happiness; you deserve to feel happy and wholesome. Seeking support from a relationship professional is a sign of strength, not a reason for you to feel guilty or ashamed.
Our ‘Relationship and Divorce Mindset Training’ at Happiness Co, empowers you to pursue the path that best nurtures your mental health and wellbeing. You deserve to be your happiest self, and we’re here to support you every step of the way.
Repairing Your Relationship
Nurturing Happiness & Reigniting the Spark
Facing relationship challenges can be extremely difficult and may leave you feeling anxious and overwhelmed. Our relationship coach at Happiness Co is here to guide you through uncovering the underlying concerns that may be affecting your relationship. By understanding these dynamics and learning effective communication strategies, you can take the best steps toward mending and strengthening the connection between you and your significant other. Let us guide you through the complexities of repairing your relationship to find a path that fosters long-lasting happiness and fulfilment.
Cultivating Happiness on Your Next Chapter
The Emotional Rollercoaster of Separation
Deciding to separate can feel like you’re riding an emotional rollercoaster. Sadness for what once was, optimism for what the future may bring, or feelings of resentment and stress are all normal emotions you may experience on your journey through separation.
Before taking legal steps, it’s crucial to address the psychological impacts of separation. Our relationship and divorce coach is here to assist you in processing what you may be feeling, ensuring you are emotionally prepared to move forward. We’re committed to supporting you every step of the way, helping you emerge stronger and more resilient.
The Happiness Formula
Strategies Towards Navigating Separation
One-on-One Sessions
You’ll begin your one-on-one session with a calming 20-minute brain tap relaxation session, followed by a 40-minute chat with our relationship coach who will help you navigate your feelings and uncover effective strategies to guide you through the challenges you are facing.
An Emotional Journey
The sessions are designed to guide you through understanding all the emotions you may be experiencing which can fluctuate greatly, leaving you feeling lost and unsure what to do next. It may feel overwhelming but we’re here to help you reclaim your inner-peace and happiness.
The Next Chapter
If you’ve decided to move forward with divorce, our partners at Lighthouse Legal are here to guide you through all the legal aspects. They will assist with finances, separation agreements, and other legalities, ensuring you’re fully supported as you embark on this new chapter.
Proudly supporting
Don’t Just Take Our Word For It
Hi Carla. Firstly – thank you so much for the workshops at the Yallingup Wellness Retreat! I got so much more than I anticipated out of them. Believe it or not, even started a journaling routine for myself at home – which I’m absolutely loving – so thank you.
Carla B
It was a really nice time and space to connect with other RTP women I didn’t know. The whole day was really lovely, the engagement sessions were well run and allowed for the team to share themselves authentically in a safe space. I really enjoyed the women’s circle…I appreciated the genuine and authentic shares from the women present. The treatments all felt amazing, it was such a relaxing experience, I walked out of there feeling recharged and energised. It was amazing, such an enjoyable experience.
Mandy
Rio Tinto (Perth)
The Men’s Retreat was a great day…have already recommended it to friends. I was nervous to start with as wasn’t sure what to expect from each type of activity, but then as session went on it was very relaxing and informative.
Russell
Rio Tinto (Perth)
I recently attended the Men’s Retreat at the Mindbody Lounge, in collaboration with Happiness Co and WPN, which was a great way to finish up Men’s Health week. Julian, Brayden and the entire team were so welcoming. It was empowering to get around a group of like-minded men, and see the way we all showed up for ourselves, our health and well-being, and the people around us. A morning well spent with hot and cold therapy, mindfulness techniques, breathwork and a very powerful mens circle to finish off. I took so much value out of the Men’s Retreat, and I can’t recommend their next event enough.
Robbie
From the moment we entered the doors, we felt welcome. It was a calm, restful, happy space. The treatments were relaxing and refreshing and I felt in a physically good space when we moved on to the workshop. The mood and setting was perfect for an unwind session where we could reflect and contemplate our inner thoughts. The Retreat experience nurtured my mind, body and soul.
Phillippa
As Founder of Broken Crayons Still Colour Foundation I wanted to personally touch base with you Carla. Thank you for your dedication to my guests I wanted to spoil for Carers Week. Working in the Family Domestic Violence sector can be incredibly draining & stressful so I also felt very spoiled by yourself and your incredible team. Happiness Co gave some of our most cherished carers an amazing afternoon held at MindBody Lounge and you all went above and beyond for our wellness retreat. I couldn’t recommend this enough.
Rach Mac
Broken Crayons Still Colour Foundation
As Optus Stadium’s purpose partner Happiness Co are pivotal to our overall employee wellness program. With activations in workplace wellness as well as utilising their perks program, the quality of the services they provide is always engaging and of a high standard. I love that we can tailor the content to suit the needs of the team and look forward to continuing to deliver new ways of engaging our team in their happiness journeys together.
Kelsie Bayly
Venues Live at Optus Stadium
Frequently Asked Questions
What exactly is Relationship and Divorce Mindset Training?
Relationship and Divorce Mindset Training provides guidance and support to individuals facing relationship challenges or contemplating separation. Our sessions offer tools and strategies to help you make informed decisions and navigate emotional hardships.
How do I know if I should repair my relationship or proceed with a divorce?
Our experienced relationship coach will help you explore your feelings and understand your relationship dynamics. They will provide guidance to help YOU decide the best path forward for your mental health and happiness.
What kind of support is available if I choose to proceed with a divorce?
If you decide to move forward with a divorce, we can connect you with our partners at Lighthouse Legal. They will assist you with all legal aspects, including finances and separation agreements, ensuring you’re fully supported and have the knowledge to take the necessary steps through your separation.
Can I express all my emotions and feelings during the sessions?
Absolutely! These sessions provide you a safe space to express your emotions freely. We encourage you to let out your feelings as part of the healing and decision-making process.
Is there follow-up support available after the initial sessions?
Yes, we offer ongoing support and additional sessions as needed to ensure you continue to feel supported throughout your journey.
How can I get started with the Relationship and Divorce Mindset Training?
To get started, complete our contact form and our friendly team will touch base with you to book an initial consultation. Our team will guide you through the next steps and schedule your sessions.