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Mental Health Week Blog Series 1 – Q&A with Our Team + an Exciting Wellbeing Collaboration

Firstly, we would like to introduce one of our latest partnerships with Cater Care’s Wellbeing Program, Thrive, which launched this year on 12 July and secondly we will go into a Mental Health Week Q&A with some of our Happiness Co team members.  The launch comes after an internal survey that identified mental health and …

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Dealing with Brain Fog

Ever wondered why some days or weeks are overwhelmingly ‘foggy’ and draining? You may be experiencing ‘brain fog’… Some of the most common indicators include lack of motivation and focus, low energy, headaches and trouble sleeping. The cause is different for everyone, but common lifestyle factors include stress, over-working, not sleeping enough, too much screen …

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