individual programs

Our individual programs are specifically designed to support your happiness and mental health journey.​

what are you seeking?

Discover your strengths and achieve more fulfilment. A personalised coaching experience and program.

Self Worth & Confidence

Healthier Relationships

Clarity & Purpose



Happiness & Fulfilment

how we can help

happiness challenge

New dates to be released soon.

Whether you’re looking for accountability tools and strategies to achieve a happier life, or you’re searching for more meaning and direction this individual challenge is a great kick-start. We will help you to create a vision and implement changes to achieve your best life. The challenge is presented online with live webinars, activities, and mentor support.


12-week Program – releasing new dates SOON.

The Mentorship Program follows the “life by design” model, which dives deep into self-awareness and the power of mindset. Our coaches and mentors will empower you with focus, insight, and accountability to achieve the results you want. The Mentorship Program is presented through a private Facebook group where live webinars are presented and video coaching calls are conducted weekly.


1-1 coaching from our Happiness Coaches.

Our lived experience approach to individual mentoring makes us a leader in the space of mental health and happiness. We offer one-on-one mentoring for individuals looking for a more personalised approach. On the program, you will have the full support of a mentor who has personally risen from their own trauma.

Live Workshops and Events

Our live workshops and events take a deep dive into the areas of your life where you can make significant shifts.Experiencing our live workshops and events is powerful as you are surrounded by people with like-minded values and complete support and trust. 

New workshop dates TBA. 



Happiness Co is about finding the kind of fulfilment that makes you want to bring your best to everything you do. 

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