Individual

Individual Programs

Our individual programs are specifically designed to support your happiness and mental wellbeing journey

Do You Want to Talk?

WHAT ARE YOU SEEKING?

Discover your strengths and achieve more fulfilment. A personalised coaching experience and program

EMPOWERMENT

MOTIVATION

HAPPINESS & FULFILMENT

SELF WORTH & CONFIDENCE

HEALTHIER RELATIONSHIPS

CLARITY & PURPOSE

HOW CAN WE HELP?

6 WEEKS TOWARDS A HAPPIER MINDSET

A LIVE ONLINE PROGRAM

Designed for those looking for the ultimate self-development course that works through all aspects of life - to work toward a happier YOU! In 6-weeks you can expect to let go of anything holding you back, work on purpose and core beliefs, as well as work through specific aspects of your life, such as self-care and confidence.

What’s included?

HAPPINESS CHALLENGE

1-1 coaching from our Happiness Coaches.

A short but powerful program designed to introduce you to personal development and to create rapid change in your life. If you’re feeling unhappy, overwhelmed, lost, burnt out and just looking for something to ignite your spark – this program is for you.

What’s included?

  • 12 livestream or recorded videos (over 16 Days)
  • Team of coaches & ambassadors to support and assist you
  • 10 daily homework tasks to keep you inspired
  • A printable workbook
  • Private Facebook group for interaction with Happiness Co Coaches, Ambassadors and Participants
  • Daily accountability, like you’ve never seen before
  • The highest level of care and accountability in the industry
  • A chance to change your life

MAPPING OUT 2023

Do you start each year with a list of New Year’s resolutions but fail to achieve them?

Mapping Out 2023 is designed to help you create a clear vision for the year ahead, with strategies and support to help you achieve your goals.

This 6-step course will help you:

  • Reflect on the past year
  • Heal and let go of the things that no longer serve you
  • Audit areas of your life that need improving
  • Become a master of habit change
  • Create who you need to be to reach your goals
  • Have a clear vision and strategy to stay on track

PRIVATE COACHING

1-1 coaching from our Happiness Coaches.

Our lived experience approach to individual mentoring makes us a leader in the space of mental health and happiness. We offer one-on-one mentoring for individuals looking for a more personalised approach. On the program, you will have the full support of a mentor who has personally risen from their own trauma. Tailored to meet individual needs your sessions can be online, via telephone or in person using state of the art Braintap technology.

Click below for more detailed information on our private coaching services.

PRIVATE COACHING WITH BRAIN TRAINING

1-1 coaching from our Happiness Coaches.

Get our lived experience approach to individual, one-on-one mentoring with the added benefit of our brain training with our braintapping.

On the program, you will have the full support of a mentor who has personally risen from their own trauma.

LIVE WORKSHOPS AND EVENTS

Our live workshops and events take a deep dive into the areas of your life where you can make significant shifts. Our live workshops and events are a powerful experience, an opportunity to meet growth driven people, and leave you inspired to make positive change.

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WOMEN'S RETREAT

Our women’s retreats are the perfect balance of pamper and connection! With the morning spent at the state-of-the-art Mindbody Lounge in Victoria Park, followed by a delicious morning tea and an intimate women’s workshop with Happiness Co. Our retreats provide a safe space to slow down, unwind and relax, giving you the perfect opportunity to switch off and connect with yourself and the other women who attend.

WELLNESS STATIONS

Happiness Co is proud to innovate with our partner, IVS Wellness Stations, to bring more inclusive access and wellness opportunities onsite and in workplaces. The Wellness Station is a highly visible, self-service solution for employees to easily access a range of practical tools and products that can help improve wellbeing, general health, and happiness. The Wellness Station initiative is designed to put the importance of self-care and looking after themselves at the forefront of your employees minds.

THE SPEAKERS PROJECT

This 2-day immersion training is designed for those who want to share their own lived-experience stories or enhance their storytelling skills to create greater impact.

Attend the 2-day Speakers Project learn to:

BRAINTAPPING

The BrainTap headset uses unique frequencies of light and sound to produce incomparable brain fitness.

In addition to the sonic effects of braintapping, the BrainTap headset delivers gentle light pulses that travel through the retina and ear meridians, sending direct signals to the brain and guiding you into unparalleled brain states.

Think Better

BrainTap gives you the gift of a present mind. Instead of feeling overwhelmed and distressed, you feel energized, focused, and confident.

Sleep Better

Retrain your brain to relax into your body’s natural sleep pattern and awaken rested, revitalized, and renewed.

Perform Better

As your brain develops a heightened sense of clarity and your energy returns to full form, your performance accelerates naturally.