‘The Darkest Dip’ Winter Solstice 24 Hour Dip

Group of people enjoying a silent disco on the beach at sunset with Happiness Co headphones glowing blue

A collaboration between Cold Nips, Add Goodness and the Happiness Co Foundation, it’s the longest cold-water immersion event that will see teams rotate their dippers over their one-hour timeslot. Being the longest and darkest night of the year, we’re shining a light on the challenges felt by those experiencing mental health struggles while raising funds […]

Men’s Health Week

Young male coach giving fitness instructions in a gym with weightlifting equipment and a whiteboard workout plan

A men’s event focusing on men’s mental & physical health in collaboration with Project Fellas and FREE men’s mental fitness workshop to help empower men in prioritising their mental & emotional wellbeing.

Women’s Workshop

Women sitting and lying on yoga mats participating in a group journaling and mindfulness session

A workshop focusing on women’s health & wellness in collaboration with Cold Chics.