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- Who We Are
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Corporate
Schools
Self-Improvement
- Upcoming Events
- Podcasts
- Blog
- Helplines
- Contact Us
Happy Tips, Tools & Insights
Tips, Tools & Real Talk from the Happiness Co Team
Tis the season to be jolly! But, this jolly holiday season also comes with a range of activities that can leave us feeling exhausted and overwhelmed. Are you a holiday season over-achiever, or does December send you into complete cruise mode? If you’re the over-achiever you may be the type
I’m sure by now you know the drill! Life doesn’t get better by chance, only by change. Our next Happiness Challenge kicks off this Wednesday! If you haven’t yet registered, this is your reminder to put yourself first and be the change you wish to see in your life. It
You keep telling yourself things will feel better once life settles down. Then there’s another deadline, another school email, another bill, another thing that needs doing. And you keep going. Burnout doesn’t always look like falling apart. You can still be working, parenting, training, replying to another WhatsApp message, paying
Most leadership advice focuses on what to do. Have the conversation. Address the issue. Give the feedback. Improve performance. Useful advice. The problem is that real leadership rarely happens in neat, textbook situations. It happens when someone on your team suddenly goes quiet and you don’t know why. When performance
Most leadership challenges don’t start as leadership challenges. They start as people challenges. Someone goes quiet in meetings. A usually reliable team member starts making mistakes. Feedback lands badly. Motivation disappears. A conversation that seemed perfectly reasonable at the time suddenly replays in your head during the drive home. And
A Mental Health Initiative to Break The Staggering Statistics of Unhappiness in Workplaces, Schools and Other Communities. Last week we launched the first-ever Wellness Station at its first site – Monson Agencies Australia. We are so thrilled to have collaborated with Industrial Vending Systems to create a point of use
We all have a different way of seeing things, but what if we could actually use our minds to alter the world around us? Visualisation is an exciting technique that can help you do just that. In this article, let’s talk about how visualisation works and how you can use